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Stephanie Paterson

Before joining I was concerned about being very overweight, I felt self conscious before entering the gym, but that disappeared the moment I walked in.  I also don’t have children, I didn’t know that I would fit in or be welcomed by everybody else, but that was the exact opposite of what I’ve experienced.  Being older – I was worried I wouldn’t be able to keep up, but being able to go at my own pace to a certain degree has meant I’ve become stronger and fitter. I’ve been to a number of gyms and fitness classes – this is definitely the best I’ve ever been to.  The groups are so friendly and encouraging. When you feel you can’t do something, somebody around you will help you. It doesn’t matter your age, fitness status or whether you have children or not, everybody is so friendly. Thank you!

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