Fitness
#SWEAT
#Sweat is a small group and personal training gym. We are not your typical, come in and train on your own, gym. We have early morning, evening, older adult, and ladies only day time classes. All classes are run by personal and small group trainers with an abundance of motivation! We don’t just do it, we sweat it!
Small Group Training
Class sizes are no bigger than 9. You will have our attention throughout ensuring good technique and understanding of what is to be completed. This is not like any class you’ve attended in a gym before!! Expect laughs, good company, and an even better workout!
Child Friendly
Babies and children are welcome. We know the expectations of motherhood, if you need to feed/change your baby, just do it! We have a dedicated ‘kids corner’ that is children friendly; soft mats and padding, lots of toys, colouring and books to keep them entertained.
OUR PRICING PLAN
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |