Before joining I felt a little worried that I would not match the levels of ability of the women already there. But I was made to feel welcome straight away. Continuing to train with Morag was the biggest draw to join classes, but the classes fitted nicely with my schedule and being able to bring the children means I can train in the holidays. Since joining I am lifting heavier weights, improved ability in classes, dropped two dress sizes, increased my stamina & have quicker recovery. Thank you to #SWEAT for all the support. These classes have given me improved fitness but also more confidence and have helped me develop a more active lifestyle.
