fbpx

Kettlebells

Kettlebells

Kettlebells are one of the oldest pieces of gym kit, and one of the most versatile. It is perfect for building strength, stability and working your trunk! It can be used very simply and effectively, but also with more technical exercises to challenge your mind and body. In these classes you will learn a variety of skills, such as the; swing, windmill or turkish get up, as well as having a whole body workout.

X