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About Us

ABOUT #SWEAT

#Sweat is more than just a gym. We are here to help you succeed. Once you step through our doors we want you to leave your worries at home. Not only do we provide the workout, but also a towel for when you get sweaty, water to rehydrate, a piece of fruit for when you leave to replenish your energy, laughs and lots of motivation.

 

With 5 classes a day to choose from for our #Sweat membership, there will be a class to suit your schedule. If you are an early bird, a stay at home mum or prefer to workout in the evening we have a class for you. With a choice of memberships and a booking system to guarantee class sizes of no more than 12, our goal is to help you hit your goal.

With small group training you get the personal training experience without the cost. You’ll be watched over by experienced fitness trainers who know how to look after your body.

Experienced Gym Trainers

Our trainers are not only passionate about health and fitness with years of experience, but also pre & post natal trained mothers themselves. We understand and know how to help you take care of your body – for mothers of all ages.

Bespoke small group training gym & facilities

This isn’t like a gym you may be used to. There won’t be any on looking gym go-ers, or mirrors to make you feel uncomfortable. The only Cardio machines are a rower and a Ski Erg, which you will grow to love. We have a range of dumbbells, kettlebells, barbells, plates and plenty more equipment ensuring everyone can work out on a level suitable to them.

Why Choose Us?

No contract, no minimum monthly sign up. 26 sessions to choose from throughout the week that fit a variety of schedules. A Private gym facility with a wide range of weights and equipment & a personal trainer on watch throughout to ensure you know what you are doing safely and effectively.

Comparison Table

Benefit to you
Normal PT
Exercise classes in a gym
#SWEAT classes only
Structured programme
Yes
No
Yes
Accountabilty
Yes
No
Yes
Community environment
Maybe
Maybe
Yes
Cost effectiveness
Maybe
Yes
Yes
Progress checks
Maybe
No
yes
Access to more than one trainer
No
No
Yes
Child Friendly
Maybe
No
Yes (Team Bar-Belle)

WHAT CLIENT'S SAY

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