ABOUT #SWEAT
#Sweat is more than just a gym. We are here to help you succeed. Once you step through our doors we want you to leave your worries at home. Not only do we provide the workout, but also a towel for when you get sweaty, water to rehydrate, a piece of fruit for when you leave to replenish your energy, laughs and lots of motivation.
With 5 classes a day to choose from for our #sweat membership, there will be a class to suit your schedule, whether you are an early bird, a stay at home mum or prefer to workout in the evening. With a choice of memberships, and a booking system to guarantee class sizes no larger than 12, our goal is to help you hit your goal.
With small group training, you get the personal training experience without the cost. Watched over by experienced fitness trainers, we know how to look after your body.
Experienced Gym Trainers
Both trainers are not only passionate about health and fitness with years of experience, but also pre & post natal trained as well as being mothers themselves. So we understand, and know how to help you take care of your body – for mothers of all ages.
Bespoke small group training gym & facilities
This isn’t like a gym you may be used to. There won’t be any on looking gym go-ers, or mirrors to make you feel uncomfortable. The only Cardio machines are a rower and a Ski Erg, which you will grow to love. We have a range of weights in dumbbells, kettlebells and plates, as well as other equipment meaning everyone can work out to a level suitable to them.
Why Choose Us?
No contract, no minimum monthly sign up. 26 sessions to choose from throughout the week that fit a variety of schedules. A Private gym facility with a wide range of weights and equipment & a personal trainer on watch throughout to ensure you know what you are doing safely and effectively.
Comparison Table
WHAT CLIENT'S SAY
Lyndsay Barkley / Client
I’d lost a lot of my confidence after having the children. I was worried about meeting new people and about how unfit I was. I’d seen a few recommendation on social media pages and liked the idea of ‘small group training’. The knowledgeable trainers, who are both welcoming and offer endless support and encouragement eased my initial concerns. I love training with Club Mama ladies! I can be having the toughest of days, but as soon as I’ve walked in to the club, I already feel better. Once that workout is done, I’m ready for whatever the rest of the day has to throw at me!
Laura Chittock / Client
I was worried that I wouldn’t be fit enough to join. But everyone was so friendly and welcoming. I’ve now got muscle definition, feeling strong, and confident in my bikini! Thank you both
Natalie Adams / Client
Club Mama has changed my life, I have never stuck to any sort of exercise, 2 years on and I’m still going and getting stronger. This has changed my lifestyle in so many ways.
Stephanie Paterson / Client
Before joining I was concerned about being very overweight, I felt self conscious before entering the gym, but that disappeared the moment I walked in. I also don’t have children – with the name Club Mama – I didn’t know that I would fit in or be welcomed by everybody else, but that was the exact opposite of what I’ve experienced. Being older – I was worried I wouldn’t be able to keep up, but being able to go at my own pace to a certain degree has meant I’ve become stronger and fitter. I’ve been to a number of gyms and fitness classes – this is definitely the best I’ve ever been to. The groups are so friendly and encouraging. When you feel you can’t do something, somebody around you will help you. It doesn’t matter your age, fitness status or whether you have children or not, everybody is so friendly. Thank you!
Chrissie Waters / Client
I didn’t think I would fit in. I thought I would look silly and feel out of place. I had seen pictures on Facebook and thought it looked like fun. I liked the fact it was small groups. Within minutes of walking in I felt like I had been there for years. A lovely friendly group of ladies and instructors that didn’t intimidate me. A great balance of hard work and humour. My main goals were to run faster and change shape. I have knocked off 3 minutes from my 5k pb. For the first time since I can remember I don’t hate my body. I can do things I never thought possible like deadlift close to 100 kilos and box jump. I have made some lifetime friends both the others ladies and the fabulous instructors.
Gillian Mitchell / Client
I’ve been coming since the start so always loved it and great to see new people there. I went because it was day time classes where I could bring my children along. Made it easy and convenient. I wanted to lose weight and stay active for my children. Morag and Bridget are great trainers. Both very motivational and understanding. All the girls that train in club mama are supportive and I love coming to classes. I wouldn’t train anywhere else.
Kim Foster / Client
Before joining I felt a little worried that I would not match the levels of ability of the women already there. But I was made to feel welcome straight away. Continuing to train with Morag was the biggest draw to join classes, but the classes fitted nicely with my schedule and being able to bring the children means I can train in the holidays. Since joining I am lifting heavier weights, improved ability in classes, dropped two dress sizes, increased my stamina & have quicker recovery. Thank you to Bridget and Morag for all the support. These classes have given me improved fitness but also more confidence and have helped me develop a more active lifestyle.
